Tools, guidance, and encouragement for your journey
Resources for Healing from Trauma and Grief
Whether you're navigating trauma, processing grief, or seeking support as you grow in your faith, these resources are here to help. From free guides to books that have shaped my own journey, I hope you find something that speaks to where you are right now.
FREE DOWNLOAD
FREE DOWNLOAD
Foundations: 01 by Cageless Birds (Devotional)
The Soul of Shame: Retelling the Stories We Believe About Ourselves by Dr. Curt Thompson
Atomic Habits by James Clear
Boundaries for Your Soul by Dr. Alison Cook and Kimberly Miller
Rooted: The Hidden Places Where God Develops You by Banning Liebscher
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World by John Mark Comer
Try Softer by Aundi Kolber
These books offer insights on trauma, emotional health, faith, and what it means to heal well. I hope you find something here that resonates with where you are.
Recommended Books on Trauma, Faith, and Healing
I've had the privilege of speaking about trauma, grief, mental health, and faith on various podcasts and workshops. Here are some conversations you might find helpful.
Real conversations about trauma, grief, and growing through pain
PODCASTS & FEATURED SPEAKING
HEALING FROM MISCARRIAGE & INFERTILITY PT. 2
HEALING FROM MISCARRIAGE & INFERTILITY PT. 1
BUILDING SPIRIT FILLED HOMES: FINDING HOPE FROM MISCARRIAGE & INFERTILITY
building spirit-filled homes: failure & false identity
WHERE LOVE SEEKS A PLACE: TALKING GRIEF pt. 2
WHERE LOVE SEEKS A PLACE: TALKING GRIEF pt. 1
GRIEVING MOMS, FINDING HOPE
therapist's third place: navigating grief
Insights on faith, trauma and grief
Read More
CHRISTIAN COUNSELING, GRIEF, TEENS
Christian Grief Counseling for Teens: Helping Young Hearts Find Healing and Hope
ANXIETY, CHRISTIAN COUNSELING, TEENS
Signs of Anxiety in a Teenager and How Parents Can Offer Support
Read More
Anxiety as a Trauma Symptom: Truths Uncovered in Christian Counseling
ANXIETY, CHRISTIAN COUNSELING, TRAUMA
Read More
explore what healing could look like for you
Ready to take the next step in your journey to healing?
If you're navigating trauma, grief, or overwhelming emotions and want support, I'd love to help. Schedule a free 15-minute consultation to talk about what you're going through and explore what therapy or coaching could look like for you.
